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it helps,. Tighten up the Tummy. May 15, 2006. Believe it or not.summer is just. the abs with proper posture will help to tighten and flatten the entire stomach.. Prone hip extension: Lie on your stomach with your legs straight out behind you. Tighten up your buttocks muscles and lift one leg off the floor about 8. Another good stomach muscle exercise involves laying flat on your stomach. How To Tighten Up Your Stomach
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